Resort to calming and productive methods to mental wellness.
Expressive or exposure therapies, also called creative arts therapies, are backed by evidence to help improve concentration, lower anxiety, and prevent possible life threats and risks. These therapies are now widely used in medical facilities, schools, and other institutions.
The positive effects of expressive therapies help children and adults who have PTSD, older adults with Dementia, cancer patients, families, and many more.
The expressive / exposure therapies we offer include:
- Art therapy
- Dance therapy
- Drama therapy
- Music therapy
- Written exposure therapy
- Narrative exposure therapy
Get Started
Contact us to request more information about our services or set an appointment with one of our therapists to get therapy.